It seems the foods we love the most always seem to be "Bad" for us! And at the top of the list of foods that taste great, but HORRIBLE for your waistline is...
Ice Cream! ... Nooooooooooo!!
I know... I know... Please don't shoot the messenger, I'm not happy about it either, but it's the TRUTH.
"TRADITIONAL" ice cream is just plain bad for you!
I'm sure you already know Ice Cream is crammed with WAY too much sugar, but did you know that STACKING sugar with high amounts of Fat creates an Accelerated Fat Storage Storm. <== NOT Good!
On top of that, this tasty treat is chock full of heavy creams, as high as 18%, and chemicals you don't even want to know about! (more about that in a moment)
This deadly cocktail of FAT & SUGAR is converted by your liver into fatty acids and returned to the blood stream where it travels through the body and is stored around your belly, hips, and butt.
What about "Diet" Ice Creams... Those are OK, right?
"Diet" Ice Creams with all the artificial sweeteners can actually be worse and trigger explosive blood sugar spikes, followed by massive drops, telling your body to produce insulin! This is why...
- Your appetite increases uncontrollably
- Stress hormones sky rocket
- You don't lose weight and can actually store fat faster
Propylen glycol ... Diethyl Glucol ... Piperonal ... Ethyl Acetates Butyraldehyde ... Aldehyde C17 ... Xanthan Gum ... Guar Gum ... Aspartame ... Neotame... MSG
**Two of the chemicals above are actually used in the anti-freeze that you have in your car!!**
Bottom line: These kinds of Ice Cream are NOT only some of the worst foods for weight loss, they're also horrible for your health in general if you eat them regularly.
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